The GL Diet For Dummies

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
The GL Diet For Dummies

The GL Diet For Dummies

Name: The GL Diet For Dummies
ISBN: 9780470027530

Nigel Denby, Sue Baic

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If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.

카테고리:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

년:

2006

판:

출판사:

For Dummies

언어:

english

페이지:

258

ISBN 10: